Yoga Den
Transform and heal your mind, body, and energy.
Check the website for class hours.
Yoga Den, located in the World Golf Area, offers a safe space for beginners and seasoned yoga practitioners. Learn from instructors with 200 and 500-hour Registered Yoga Teacher (RYT) certifications.
Choose from a wide selection of classes and workshops: Mind Body (posture alignment and deep stretches), Sun Power (held postures), Yin (controlled postures using flexibility and motion), Restorative (grounding shapes and longer holds), and Fusion (a mix of pilates and weight training).
Various opportunities are available, such as private sessions (up to five clients), corporate yoga (onsite and up to 15 employees), and studio buy-outs (celebrations and special occasions).
Build your mindfulness and connection practice by attending a day, weekend, or week-long retreat (local, domestic, or international).
Check their website and call (904) 717-4784 for upcoming schedules, training, and memberships.
Check the website for class hours.
