Indira Yoga Pure Flow encourages zen through a holistic journey and practice. By going beyond stillness of the body, the studio teaches individuals the mental and physical endurance one practices when doing yoga.
Classes from beginner to advanced levels are offered, each focusing on one specific idea: Atman awaken flow (explore the eternal self), yin yoga (stretching of the muscles), express-prana energy (harmony between body and mind), Surya cleansing flow (releasing the body of impurities), and feel good flow (improving your overall wellness). Sessions range from 50 to 90-minutes.
Other activities to explore are crystal energy clearings, customized massages, card readings, astrology readings, and Reiki healing (ancient technique to enhance the body's well-being).
Pay $25.00 to try out different classes for an entire week. Or, buy the Yoga 10 Pack that enables entry to 10 sessions in the duration of a year.
Hours vary, so check the studio's website or call (786) 548-0698 for more information.