Koastal Paddleboard Yoga

Enabling visitors the opportunity to let their inner child come out to play while paddling, Koastal SUP Yoga & Eco-Tours hosts maritime adventures on Anastasia Island's waterways. Visitors can float on the water, view the sunrise and wave to the dolphins and sea turtles while working out on a paddleboard along the Intracoastal.

Owner/operator, Kelly Simmons, is a certified yoga instructor, paddleboard instructor, and personal trainer offering visitors a board equipped with a full-size yoga mat and a Coast Guard-approved personal floatation device. Comfort, safety, fitness, and a one-of-a-kind experience can be had for approximately 90 minutes.

Koastal offers excursions by appointment, including SUP yoga group classes, eco-tours, private parties and classes as well as workout sessions. Classes are available for all levels, and each class begins with an introduction to stand-up paddle boarding, so visitors feel at ease as they leave land behind and connect with the water.

Visitors are encouraged to bring water in a reusable bottle, reef-safe sunblock, bug spray, shoes that can get wet, a towel, and a sense of adventure. Koastal's instructors will have a dry bag for keeping keys and phones dry during the excursion.