Oldest City Arts & Wellness Lounge
A dedicated space for healing, creativity, and community connection.
Check their website and Facebook page for events and workshops.
Oldest City Arts & Wellness Lounge, inside the historic Xavier Lopez House, is a women-owned business that hosts public and private events and activities to nurture the mind, body, and spirit. Three businesses are housed here: Safe & Sound Wellness, Phases of Healing Therapy, and Vitality Pilates & Fitness.
Safe & Sound Wellness, led by co-founder Christen Helme, offers a healing sanctuary for you to rejuvenate and restore your body. Instruments such as singing bowls, gongs, and chimes are utilized, varying in tones and intensity.
Phases of Healing Therapy presents a holistic approach to mental health therapy, including practices such as cognitive behavioral therapy, solution-focused counseling, accelerated resolution therapy, eye movement desensitization and reprocessing (EMDR), and dialectical behavioral therapy (DBT).
Vitality Pilates & Fitness specializes in combining strength-based exercises and mindful movement to enhance your flexibility, improve posture, and strengthen the core. Try out intro classes, vinyasa yoga flow, reformer foundations, pilates sculpt, and mat pilates.
Call (904) 687-6262 for event booking information. Check out their website and Facebook page for new events, workshops, and collaborative offerings.
They also participate in St. Augustine's First Friday Art Walk and feature artists' work weekly.
Check their website and Facebook page for events and workshops.
