Salt Spa St. Augustine

The Salt Spa in St. Augustine offers spa services, immersion tank, and infrared sauna.

28 Cordova St., St. Augustine, FL, 32084
  • (904) 814-8641
5
  • Salt Spa St. Augustine specializes in relaxation treatments featuring a salt cave, flotation therapy, and a sauna. The salt spa treatments have been used for centuries and provide mood and immune system enhancing properties. Flotation tanks and the salt cave help relieve stress and allow visitors to escape from worries and troubles while on vacation in St. Augustine.

    Salt therapy is also called halo therapy, halo being a Greek word for salt. It also helps with depression, sleep, and muscle recovery. Lights in the spa can be changed to reflect the mood and needs of those receiving treatment. A full line of salt products are also available for purchase.

    The Salt Spa is inspired by the salt mines in Poland. Research showed that while the main population would struggle through diseases and illnesses, especially sicknesses affecting the lungs, the miners who worked in the salt mine were spared. To this day, people in Poland will make the salt mines a space to do community activity, exposing themselves as much as possible to the health benefits.

    Visitors who come to Salt Spa St. Augustine can enjoy an environment completely inspired by the caves, with salt rock covered walls, crushed salt on the ground, and humidifiers that keep the space at 69°F and 60% humidity. A unique air composition containing salt  aerosal and 84 ionized microelements is also dispersed throughout the space.

    The Salt Spa St. Augustine is located on Cordova Street next to Centennial House.

  • Reviews

    5
    I purchased a salt cave-infrared sauna package (30 min ea) with the intent of using the salt cave session to to help fend off a respiratory thing going around the office and to try the sauna after having first been introduced to this wellness modality years ago during a trip to Ireland. I used the salt cave the date of purchase and remembered I had the sauna session remaining after tearing an inter abdominal wall muscle while unloading an 11 ft paddleboard from my cargo trailer. I tried everything to heal that muscle, a hot bath with epsom salt, ice, chiropractor, massage and acupuncture. But the day after the sauna session I finally felt some relief and had gained some range of motion. So I booked a 40 min session the for the following day and following that session felt 99% recovered. I just bought a 5 pack of sauna sessions as this has become my re-creation haven. The location is easy to find and while the on-site parking may be limited, however there is on-street parking near by. The spa is bright, clean and inviting. The salt cave and the infrared sauna are beautiful to look at, well appointed to all your needs, immaculately clean and modern. The team and the owner are great listeners, very knowledgeable and help you choose the modality that is best for you--there is no hard sell to buy extra sessions, to try the sauna if you ask for the salt cave, etc. Just kind, friendly & helpful people. Oh and the price--compare their prices to similar services inside an outside the area and see for yourself the value they provide!! HIGHLY RECOMMEND!

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